Honey centre in New Zealand

Honey centre in New Zealand

I have recently been in hospital and coming through the recovery highlighted to me the role that food plays in not only our sustenance but also cultural traditions.

After almost 24 hours of nil by mouth, and having missed the Sodexo lady on her dinner rounds, I was faced with the option of tea and toast as my first meal. It fascinates me how reassuring a piece of toast can be. Where does that come from? It always seems to be the best go-to when you have been feeling sick and that evening I had one brown piece with a pot of honey.

Honey seems to be natures answer to any illness. It just is. And some of the raw ones have a flavour and strength that is restorative from the moment it hits the back of your throat. Those clever bees are able to bring the best of their environments into this nectar and when that is a rainforest or a rare flower the flavour and benefits collide into something magical. We all know about Manuka honey, and nowadays there are many more miracle varieties from across the world. We sell Regent’s Park honey at work as a local product and many swear it is their salvation. I remember trying Ogilvy’s Zambezi Plains during the blind judging of the Great Taste Awards and just being struck at how complex the flavour was. Many on my judging table just didn’t get it, but whether or not you appreciate the end result, there was admiration for the product. Once we discovered after our votes just what went into producing it, I felt justified fighting that product’s corner.

Coming from a Jewish family, it is clear to me that there is simply one solution to all our ailments and that’s chicken soup. Passed down through the generations, the family chicken soup recipe is one that is always there at times of need. The elixir of life. There have been programmes and articles proving the benefits, but whether you want the technicalities or not, chicken soup is my medicine. It must be said that the following day in hospital my soup lunch was certainly not that. In fact, I could barely recognise how they produced that bowl of warm liquid but it didn’t matter. My family recipe waiting in the fridge for me at home.

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And then there is fruit. Grapes are the cliche of hospital visits, but the blood oranges I was given the following week really were beautiful. They just seemed to give me energy and vibrancy, as well as being such a beautiful fruit when cut open. I guess it is the sugar that helps the body. And all those antioxidants.

Finally, the office team brought along a few treats too. The marshmallow samples made the most wonderful hot chocolate and at night there can be nothing better than that sweet rich milky treat which can only be enhanced with a melting marshmallow.

It’s funny how the body tells you what nourishment it needs if you really listen to it but given that my hearing was somewhat impeded by my recovery, it was lovely to have friends who brought just the right thing to help me along the way. Thank you.

Dinner in the Sky

Dinner in the Sky

I was just reading a US site talking about London’s weirdest pop ups and it struck me as funny that we get so excited about these places as we sit looking inside our capital city from a food perspective. In reality it is all really rather mad… just sometimes we lose perspective:

1. TinCan Restaurant – now closed, this pop up in Soho served only food from specially sourced tins. Not as mad as it may first appear since there were no Fray Bentos pies in sight. This was focused on specially sourced fish like sardines, tuna, bonito and caviar from across the world. It was launched as part of the 2014 London Design Festival and was a bit over the top in the design. A much better alternative is a tiny spot in Barcelona serving long life food and great wines called Quimet y Quimet

Quimet y Quimet

Quimet y Quimet

2. Annie the Owl Bar – apparently we really do want to share our evening cocktails with a pack of owls. There is nothing more that I can say about this one. It will be a hoot !!! You can enter the ballot for a seat if you really want to here. But be warned. Apparently 44454 have already entered at the point that I type. No comment.

3. Porridge Cafe is admittedly one of the pop up ideas that really did appeal. I think it’s because I have been converted to porridge this Winter as a healthy breakfast alternative and seeing these guys find new toppings as well as new grains to create porridge from (and a lunchtime risotto versions) seemed on trend to me. It opens next week in Paul Street, Shoreditch and seems a more credible food offering than the more novelty, and permanent Cereal Killer Cafe which is more a lesson in marketing and creating a brand but nevertheless is still operating in Brick Lane

4. It seems that the Dinner in the Sky group had such great success with their 2014 pop up that they plan to repeat it some time this year and if you too want to eat your latest meal suspended 100 feet up in the air then you too can register your interest here.  Frankly, it would be enough for me to stop throwing my meal up at that height so it is definitely a waste of these highly regarded chefs’ talents, so I won’t be one.

5. The team at the Crust Conductor thought it would be a good idea to serve wood fired pizzas from inside a bus and it seems that they may be onto something judging by the small but growing social media following. Private hire is available during the week for what would certainly be a novelty office party and then they park themselves outside Brick Brewery in Peckham for the weekend trade. Another new addition to the trendy East London scene

Thankfully I missed the Cuddle Cafe pop up, sponsored by McVities, just before Valentines Day which offered tea and cake in exchange for cuddles. And it appears that the Death Row Dinners concept worked only in the minds of the creators, although I am sure we have all had that conversation about what we would eat for our last meal. They had to apologise profusely after a barrage of offended people pointed out that this may not be such a good idea and somewhat offensive to those actually on death row.

And yet, pop ups will continue to be a great way to try out a new idea on the unsuspecting and ever up for it London public. Just make sure it is either in Soho or the East End of London, it has some quirky name and that your social media platform is set up and ready to rock.

 

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A few years ago when I was still in my old M&S job, we were contemplating the January marketing campaign and as ever I had a major disagreement with the Marketing Director. I had presented healthy eating, which was always peaking at this time of year. Great new soups, fruit salad, probiotic yogurts (they were new then, honest) soy glazed salmon etc. were tasted with him. Said Director literally threw them back at me saying that he ate pies & stews in January so that’s what we would be promoting. I never did have the guts to point out that he hardly represented our target customer and thanked my rounders teacher for making me a good catcher…as well as the yogurt manufacturer for his sturdy pots.

Six months later, the January TV campaign featured the fastest line that we ever did put on telly…. prepared fruit salad with fresh pomegranate seeds. It beat any erupting chocolate pudding or slices of roast chicken hands down. I tell you this not to be smug, but to emphasise that January is always a month when we do nod to health and that’s just the way it is.

But what exactly is healthy? Rosemary Conley’s low fat diet of the 80’s was usurped by the high protein Atkins approach in the 90’s. These days the 5:2 diet fights for top spot with the Paleo way of eating and now we all understand so much better that refined sugars are actually the devil and good natural fat helps with your body’s absorption of various vitamins. January is a time when every media outlet is promoting some opinion on what we should consume and frankly it is all a bit confusing.

Another old boss of mine, Jody Scheckter at Laverstoke Park Farm, kept it simple. No processed foods. And honestly I think he is onto something. His organic, biodynamic food comes from a great farm that starts with the soil and its nutrients before it progresses through the field or animal to our tables. He really walks the walk and seeing that every day for a year opened my eyes to the benefits.

These days I try to do as he says and January seems to be a great month to make even more of an effort to be good. I generally keep it natural, cook from scratch and keep the red meat to a minimum. In fact, I tend to eat veggie quite a lot of the time but want to find alternatives to my old stalwart: veggie stir fry.

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Cauliflower steak

 

So imagine my surprise to find that the answer to this dilemma lies in the humble cauliflower. This unassuming vegetable has quite the following across the globe. From the USA to South Africa, I am reading about how it provides a great base to create clever vegetarian meals, disguised as your favourite indulgence. The lovely Campari and Sofa team shared this article showing how to make cauliflower ‘bagels’ amongst other things and it seems that cauliflower steaks are the way to take your ‘meat’ input these days. In fact if you haven’t tried ricing cauliflower and disguising it into some other meatfest dish then you really haven’t lived!!

My caulipizza

My caulipizza

The other week I came home and tried it all out for myself with a caulipizza recipe that I had saved from Crush online and it really did work. The lovely Nick at work told me about Anna Jones’ recipe in her great veggie book: A Modern Way to Eat. We are all hooked on that book at the mo and her addition of oats and ground almonds to the base mix apparently make all the difference so I will be going back to try that one soon. In the meantime, I would like to doff my cap to the humble brassica that is cauliflower and suggest you embrace it too. Cauli cheese anyone?

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It’s always interesting in my field of work to see how things cluster together to point you in a certain direction.

Brunch @tahinirest

Brunch @tahinirest

Last week was my birthday and I was lucky enough to be taken to one of the last days of the @tahinirest: a pop up established by an old colleague of ours, Josh. He took a big step last year taking his family on the most incredible journey travelling around Europe and the Middle East and was so inspired by the Israeli food in particular that he created a temporary restaurant offer on his return.

Over a really fabulous brunch, we discussed what it was about the food in Israel that had captured his imagination. He talked about the balance of fresh food, spices, and flavours: a combination of which he hadn’t seen much of back in London. In particular we chatted about to make labneh and how tahini really was most amazing almost undiscovered product over here. Whilst we know it to be a key ingredient in hummus, he told us how versatile it was and how it could be used in so many, both savoury and sweet ways. Apparently Yotam Ottolenghi had only that week declared it one of the best kept secrets that was about to emerge and I went away still relishing the combination that had been served that day.

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Fast forward only 4 days later and I was also being treated for my birthday – well a girl has a right to elongate her celebrations! This time, it was a chance to try The Palomar. This new eaterie has been getting rave reviews and whilst they are new to us, the Jerusalem food scene is only too familiar with this team. The Machneyuda Group now boast five outlets headed by the trendiest of Jerusalem restaurants and inspired by Iron Chef Assaf Granit and his two other Exec chefs: Uri Navon and Yossi Elad who combine Palestinian/Israeli food with European influences to huge success.

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When something is so well reviewed, I can’t help wondering whether it is just hype and in so many cases the actual experience is never quite so good. In the case of the Palomar, it is all true. As Mr Jones said – they had me at the bread. Pastry chef Yael really has brought a great intro to the meal with a must-have soft, buttery Yemeni pot baked bread. Yes, this is all about sharing although you might not want to let anyone else near the bread, but what we loved most was the use of those flavours that Josh had talked about just a few days earlier. The bread came with a grated tomato and silky tahini (what else) and parsnip crisps with labneh and chilli harissa. Early dishes from the raw section of the menu mixed fresh salads with herbs, spices and pulses with yogurt or homemade labneh dressings. The mains showcased the resident Josper grill to add a smokiness to the meat which balanced hot chilli and sweet fruits to create such tasty dishes. The chicken had crispy skin with succulent meat … the pork mixed sweet fruit and sour spice. The overall effect was just truly tasty plates of food and how often can you say that?

The only disappointment was the announcement that the tahini ice cream was off the menu. I had really wanted to see that sweet application to better understand the aforementioned versatility. Shame. I will just have to go back and try out a few more dishes. Next time I will risk a walk in on the bar and partake in some of that chef/customer banter that has been written up.

In light of the ever popular Ottolenghi and the much applauded Honey & Co., The Palomar just goes to prove that food of the Levant is the latest craze to try and I for one embrace it wholeheartedly. It is also well on the way to proving that tahini may well be the latest ingredient to look out for in the future.

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